Weekly Post Partum Food Prep
Know that one thing needs to not be on your plate post partum? Let me handle food prep for you for the week or the month. I’ll come over, ready to go, and will provide you with breakfast, lunch, and dinner meals, along with snacks for the week or the month. We can discuss what makes sense for you and your family, and customize a plan for your individual needs while ensuring you have nutritious food post partum that supports your post partum recovery. Foods used area always organic, regeneratively grown whenever possible.
Meals range from options like meatballs, to salmon dill soup, shepherd’s pie with sweet potato, and sausage with orzo. We can discuss if a dairy-free, gluten-free, or other types of diets make sense for your family as well. Providing a Westerly meal prep option has been such a joy. New families have so much on the mind—being able to ensure customized menus and meals prepared for families are taken care of has been a dream.
Most folks think this service is out of range financially, especially when using the freshest ingredients, and working with local farms. I have built relationships with areas and focus on seasonally available foods to ensure you are getting the best ingredients at the lowest costs. Having a Niantic meal prep option has been an awesome addition to area postpartum services.
While we can discuss options for when baby gets here, we can also discuss creating freezer meals for your postpartum period. Having a freezer full of postpartum meals can support families to have an easier time postpartum. It’s one less thing to do, an easy meal prep, and healthy, nutritious meals at the ready.
Pricing is subject to change based on your individual needs. Food costs are additional to subscription services and range at about an additional $50-100 per week. This service is only available from Westerly to East Lyme, to Norwich. If you’ve been thinking about a Westerly private chef or a Niantic private Chef instead meal prep services may make sense for you.
Know that one thing needs to not be on your plate post partum? Let me handle food prep for you for the week or the month. I’ll come over, ready to go, and will provide you with breakfast, lunch, and dinner meals, along with snacks for the week or the month. We can discuss what makes sense for you and your family, and customize a plan for your individual needs while ensuring you have nutritious food post partum that supports your post partum recovery. Foods used area always organic, regeneratively grown whenever possible.
Meals range from options like meatballs, to salmon dill soup, shepherd’s pie with sweet potato, and sausage with orzo. We can discuss if a dairy-free, gluten-free, or other types of diets make sense for your family as well. Providing a Westerly meal prep option has been such a joy. New families have so much on the mind—being able to ensure customized menus and meals prepared for families are taken care of has been a dream.
Most folks think this service is out of range financially, especially when using the freshest ingredients, and working with local farms. I have built relationships with areas and focus on seasonally available foods to ensure you are getting the best ingredients at the lowest costs. Having a Niantic meal prep option has been an awesome addition to area postpartum services.
While we can discuss options for when baby gets here, we can also discuss creating freezer meals for your postpartum period. Having a freezer full of postpartum meals can support families to have an easier time postpartum. It’s one less thing to do, an easy meal prep, and healthy, nutritious meals at the ready.
Pricing is subject to change based on your individual needs. Food costs are additional to subscription services and range at about an additional $50-100 per week. This service is only available from Westerly to East Lyme, to Norwich. If you’ve been thinking about a Westerly private chef or a Niantic private Chef instead meal prep services may make sense for you.