Herbal Support, Cookbooks, and Services for Pregnancy and Postpartum

As a doula there are many tricks to the trade for morning sickness and supporting a healthy pregnancy.  These herbal guides for pregnancy and recipes for pregnancy support fetal brain development, women’s health, and a natural pregnancy.  These recipes won’t just be olive oil, black beans, and boiled eggs but are filled with foods rich in vitamins and minerals that support pregnancy and fetal growth.  While simple, easy, and quick, some recipes may take 15 minutes, while others may take a few hours.

Herbal medicine is one of the best interventions during pregnancy.  Various herbs have been used throughout time, researched heavily, and have evidence-based guidance available.  When it comes to helping manage blood sugar levels, morning sickness, and constipation, sometimes homeopathic and herbal medicine is often offered to pregnant women.  I’m not saying it’s an end all solution but it’s definitely a first line option for someone struggling with morning sickness.

The guides and cookbooks for pregnancy and postpartum below have been heavily researched, and trialed with many clients to ensure that they are easy to follow, easy to do, and provide healthy nutrition.  These herbal guides and recipes for pregnancy help support fetal brain development and women’s health. 

The guides do encourage natural pregnancy.  That said, science and medicine always has a place here. If your team is encouraging a different path don’t ignore their advice.  When it comes to parenting everyone is going to have a conflicting opinion about the same decision—find what feels comfortable to you based on your values as a parent and stay confident in it.

These recipes include more than just olive oil, black beans, and boiled eggs. They are packed with foods that are rich in vitamins and minerals. These nutrients support pregnancy and help fetal growth.